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DeStress The Mess Survival Kit – Wellness and Work/Life Balance

DeStress The Mess Survival Kit – Wellness and Work/Life Balance


Availability: In stock
SKU: surv-wrk-lif

As you approach your middle years you may find yourselves still struggling with multiple priorities, stress and worry. Are you still feeling guilty about taking the time you need to feel well, to feel…GOOD? This kit emphasizes ways to help you find the balance between work and life in a healthy way with a renewed sense of energy minus the "stressed out" factor.

  • 21 day calendar of tips
  • Set Your Day in a Positive Way
  • Audio’s to motivate, encourage and inspire
  • DeStress The Mess Affirmations and Scripture
  • DeStress The Mess Movement Guide
  • DeStress The Mess 7 Menu Plan
  • Great informational handouts specific to the Survival Kit Topic
  • FREE Access to the Monthly DeStress The Mess Newsletter
  • One Hour DeStress The Mess Coaching Session (skype, zoom, FaceTime etc)

This DeStress The Mess Survival Kit will help you to:

  • make self- care priority
  • improve your focus and clarity throughout the day
  • get rid of fast food snacking and replace it with simple delicious healthy snacks
  • increase your energy throughout the day
  • create a movement routine that reduces your stress and is fun to do
  • add more fun and joy in your everyday life
  • DeStress The Mess and get your groove back while increasing the joy, fun, and wellness for your mind, body, spirit, and soul.

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