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DeStress The Mess One on One Coaching

DeStress The Mess One on One Coaching


Availability: In stock
SKU: Destress-1on1

  • Set and accomplish goals in a way that is empowering and exciting
  • Understand and reduce your cravings
  • Increase your energy levels
  • Learn holistic ways to balance your hormones
  • Drop a few pounds
  • Learn about new foods that will minimize the impact of stress on the body
  • Incorporate holistic practices to reduce the effects of stress
  • Discover the confidence to create the life you want

Your 6 Week Program Includes

  • Six 30 min sessions per week via phone or Skype
  • DeStress The Mess Personalized Assessment, Evaluation and Recommendations
  • Email support between sessions
  • Personalized DeStress The Mess Movement/Exercise Plan
  • Personalized DeStress The Mess Menu Planning
  • Audio and Video Holistic Tips on Stress Reduction
  • DeStress The Mess Daily Holistic Tips via email
  • FREE access to the monthly DeStress The Mess Newsletter with the latest tips on holistic stress reduction
  • FREE subscription to Wellness Woman 40 and Beyond a mind, body, spirit e-magazine for Women over 40
  • FREE copy of DeStress The Mess E-Book and Workbook
  • Personalized Coaching and support to help you make the lifestyle changes you need to reduce the impact of stress on your life
Price: $500

If you would like to get this program setup on a 3 easy pay plan please click here

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