Emergence Encounters
E-Learning to Elevate Your Life
Mid-Life Mojo – Reducing stress and moving forward in mid-life with zeal
- Importance of movement
- Frequency of Movement ( how often, how long)
- How to get motivated move
- How to prepare the body to move
- Kinds of movement (yoga walking etc )
- Ways To Reduce Cortisol
- Commitment, Intention, Action
- Celebrating, Appreciating and Acknowledging You
Letting Go of Limitations – Moving past blocks and manifesting what you want
- Importance of having a relationship with you
- Increase your self- love – and that really means
- Increasing your self-care – and that really means
- Self-esteem and confidence
- Importance if journaling
- Self-Priorities That Will Lift You UP
- Visualization – Vision Board
- Commitment, Intention, Action
- Celebrating, Appreciating and Acknowledging You
Pursuing Passion and Becoming Unstoppable
- Increasing and maintaining your energy
- Increasing and maintaining your focus and concentration
- Energy healing exercises
- Manifestation and abundance exercises
- Identifying Your Passion
- How to maintain the passion pace
- Commitment, Intention, Action
- Celebrating, Appreciating and Acknowledging You
