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DeStress The Mess Survival Kit – Wellness, Weight Loss and Fitness

DeStress The Mess Survival Kit – Wellness, Weight Loss and Fitness

$47.00

Availability: In stock
SKU: surv-well

"I don’t have time to work out, plus I don’t like it!" or "It’s just to hard to drop a few pounds. Plus I don’t look that bad" Have you ever said anything like this to yourself? This kit focuses on how we speak to ourselves, the messages we send to ourselves and how to not only stop those messages, but to flip the script and start saying and DOING things to help us to get well, stay well and minimize your stress.

  • 21 day calendar of tips
  • Set Your Day in a Positive Way
  • Audio’s to motivate, encourage and inspire
  • DeStress The Mess Affirmations and Scripture
  • DeStress The Mess Movement Guide
  • DeStress The Mess 7 Menu Plan
  • Great informational handouts specific to the Survival Kit Topic
  • FREE Access to the Monthly DeStress The Mess Newsletter

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